WHEN and WHERE...
NOTE: Orleans classes have been suspended for the winter, and they will resume April 13th. Kanata classes to resume TBD. Sunday morning Pre-Natal Yoga classes from 9:30 - 10:30 will begin again at Orleans on Sunday April 11th. Register now - see Other Programs.
| Location | Days | Time |
|---|---|---|
| BANK STREET | Monday, Wednesday and Friday | 10:15 - 11:15 |
| RICHMOND ROAD | Tuesday and Thursday | 10:15 - 11:15 |
| 1605 ORLEANS BLVD | Tuesday and Thursday | 10:00-11:00 |
| 700 EAGLESON ROAD | Monday and Wednesday | 10:00- 11:00 |
Walk, jog or run your way to fitness by working out with your baby, whether in the stroller, a carrier...or your tummy!
Our certified fitness instructors and personal trainers will coach and motivate you, and help you to discover the benefits of interval training with your stroller and child.
MomMeFit (www.mommefit.ca)is our partner providing instructors in our Orleans location. Jules Hilliker (www.fitnesswithjules.com)is a Strollercise "institution", providing classes in our Bank Street and Richmond Road stores, and providing Strollercise orientation to all of our instructors. She continually receives great feedback from our program participants.
"Thanks to Jules and her excellent program, I was able to get back in shape and run a half-marathon within 6 months of giving birth to twins. More importantly, I got out of the house with two babies (no easy task) at least three mornings a week with a fabulous group of women and made some excellent friends." - Julia Barss
"I didn't know fitness could be so much fun. Whatever your level of fitness, from beginner to hard core fitness junkie, Jules will bring out the best in you!" - Jeannie
WHAT you need...
- The baby!
- Comfortable walking shoes
- Dress appropriately for the weather - we walk rain or shine
- Water bottle (for you)
- Small snack
HOW to join...
Just show up on the day of your choice, and bring the signed waiver (available at the stores, or download one below).
Call Boomerang Kids if the weather forecast is calling for +30C or -30C.
DOWNLOAD A STROLLERCISING PAMPHLET (225 kb) AND FITNESS WAIVER HERE.
